Session 2

Define Your Mission
Short-term goals are good. Long-term missions are great.

A mission with purpose and clarity can provide you with guidance, drive and determination. Learn how to idealize your ultimate mission and use that to build motivation.

Take Action

DEFINE YOUR MISSION

Use this worksheet to set your course and training plan

Resources

WEBISODE: MAKE YOUR MISSION REAL

A practical guide for putting your mission into action.

GOOD RITUALS MAKE GOOD HABITS

Use this tip sheet to formulate your own positive rituals.

HOW DID YOU TRAIN TODAY?

Use this training log to keep track of your new rituals.